Mrs Tazamun Abu-Joseph
Taj Nutrition and Wellness was birthed in 2020 with the sole purpose of making every client enjoy total health and wellness by eliminating fat/overweight/obesity and reversing illnesses like type 2 diabetes, High Blood Pressure, Fibroid, PCOS etc
We have successfully transformed the lives of many Nigerian men and women and are still transforming more lives through our processes.
Meet the Coach.
My name is Mrs Tazamun Abu-Joseph aka coach Zamu, a wife and mother of 3 lovely children, who were birthed through ceasarean section.

 

Motherhood comes with allot of changes be it physical, emotional and health wise. With child birth I grew so big that I didn’t realized how over weight I was, even with a very unsteady health, bloated tummy,less confidence, low self esteem, always visiting the hospital and I was always on pain killers, stressed, always unhappy, infact my previous job as a banker was threatened because of my health condition, I never knew all these were as a result of my weight. Until my third pregnancy which came with alot of complications among which were threatening abortion, placenta previa and others that left me bleeding for those 9 months, my Doctor advised I lose weight but I keep on telling him my problem was not my weight.

He said ” madam lose weight and then come back let’s see if you will have these complaints again. I was at the verge of dieing after that delivery, but God restored me. My health problem lead me to a solution which am passionate sharing with mankind today.

 

My journey was not an easy one, I made several mistake – took several weight loss concussion, pills and tea, went through different diet plans, registered at the gym amongst others, but no satisfying result. I went into deep research which birthed TAJ Nutrition and Wellness. My passion is healthy people and I strive to assist my client in being confident in their bodies and building a holistic approach to those health. I enjoy going on a journey with each client, often creating a plan to help then live the best version of themselves.

Thank you for joining Taj Nutrition and Wellness. this website is about you and your journey. I am here to support all your health and fitness needs. Let’s take the leap together.

Your Fitness Coach, Zamu

What you get:
  • We help you get in shape while eating your favorite Nigerian meals & carbs.
  • We help you achieve a healthy lifestyle within an affordable budget.
  • We help you lose belly fat, eliminate cellulites on your thighs and reduce arm fat.
  • We teach you tips and strategies for a sustainable weight loss.
  • We make you achieve a younger and youthful look.
  • We help you rebuild you confidence.
  • We help you get in the best shape ever.
  • We help you reverse type 2 diabet, High Blood Pressure, fibroids, PCOS Polycystic Ovary Syndrome successfully.
  • We have also witnessed several testimonials of TTC women conceiving while following the program.
  • No calorie counting.
  • No starving.
  • No keto.